Where To Stream How to Stay Young Season 1 Episode 1

In the first episode, The Body, Angela and Chris discover that scientists now know how much of the way we age is down to genetics - and how much of it is down to the way we live our lives. They look at the latest science that reveals the best lifestyle choices we can make to combat the effects of ageing. Angela travels to Germany where she follows a study comparing the benefits of dancing with conventional gym exercises and reveals which activity best keeps us fit and strong into old age. Chris...