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- 1Sam Quek, Jake Ball, Nile Wilson, Aimee WillmottJuly 18, 2018
- 2Laura Deas, Sharron Davies, Jeremy Guscott, Andrew PozziJuly 25, 2018
- 3Karen Pickering, Rachel Yankey, Stef Reid, and Tyrone MingsAugust 1, 2018
- 4Greg Rutherford, Alex Danson, Kadeen Corbin and James ToselandAugust 8, 2018
- 5Stephen Hendry, Rebecca Adlington, Elise Christie and Dion DublinAugust 15, 2018
- 6Sally Gunnell, Eboni Beckford-Chambers, Mark Selby and Ken OwensAugust 22, 2018
- 7Matt Le Tissier, Joanna Rowsell-Shand, James Taylor, Perri Shakes-DraytonAugust 29, 2018
- 8Colin Jackson, Jazz Carlin, Jon Wilkin, Dom ParsonsSeptember 5, 2018
- 9Nathan Redmond, Maddie Hinch, Tymal Mills, Jo PaveySeptember 12, 2018
- 10Hanna Cockroft, Ryan Mason, Anne Keothavong and Steve ParrySeptember 19, 2018
- 11Graham Onions, Bianca Williams, Anthony Ogogo and Katie WalshSeptember 28, 2018
- 12Beth Tweddle, Matt Wallace, Lorraine Ugen, Mark FosterOctober 3, 2018
- 13Bianca Walkden, Chris Sutton, Isa Guha, Marland YardeOctober 10, 2018
- 14Fran Halsall, Emily Diamond, Toby Roland-Jones, Kallum WatkinsOctober 17, 2018
- 15Amy Williams, Courtney Tulloch, Jonathan Trott, Goldie SayersOctober 24, 2018
- 16Kate Richardson-Walsh, Darren Bent, Danni Wyatt, Jamie HeaslipOctober 31, 2018
- 17Linford Christie, Rachel Atherton, Leon Osman and Richard WhiteheadNovember 7, 2018
- 18Kevin Kilbane, Anyika Onuora, John Barclay, Kyle EvansNovember 14, 2018
- 19Siobhan-Marie O'Connor, Charlotte Edwards, Harry Aikines-Aryeetey and Stuart PearceNovember 21, 2018
- 20Nick Pope, Reece Prescod, Anya Shrubsole and Hannah MileyNovember 28, 2018
- 21Martyn Williams, Georgia Davies, Matthew Hudson-Smith and Dean AshtonDecember 12, 2018
- 22Christmas Special - Beth Tweddle, Michael Vaughan, Fran Halsall and Dion DublinDecember 21, 2018
- 23Merry QuizmasDecember 28, 2018
- 24Chris Hoy, Tammy Beaumont, Max Chilton and Kevin CampbellJanuary 2, 2019
- 25Sarah Storey, Steve Sidwell, Monty Panesar and Asha PhilipJanuary 9, 2019
- 26Sonia O'Sullivan, Roger Black, Jason Bell and Osi UmenyioraJanuary 16, 2019
- 27Troy Deeney, Jenny Meadows, Naomi Broady, Kristian ThomasJanuary 23, 2019
- 28Callum Smith, Joleon Lescott, Eilidh Doyle, Robbie Hunter-PaulFebruary 6, 2019
- 29Liam Plunkett, Grace Reid, Kevin Davies, Jeanette KwakyeFebruary 13, 2019
- 30Neil Back, Kelly Sotherton, Georgia Hall, Mark ButcherFebruary 20, 2019
- 31Sam Quek, Scott Quinnell, Charlie Adam, Morgan LakeMarch 1, 2019
- 32Alfie Hewitt, Paul Sculthorpe, Carl Frampton, Desiree HenryMarch 8, 2019
- 33Tom Heaton, Ashton Sims, Eilish McColgan, Lutalo MuhammadMarch 22, 2019
- 34Kevin Phillips, Jazz Carlin, Chris Robshaw, Iwan ThomasMarch 29, 2019
- 35The Perfect GameApril 5, 2019
- 36HighlightsApril 12, 2019