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Where To Stream Superfoods The Real Story Season 2 Episode 5

Cherries, Spinach and Dark Chocolate

Kate Quilton tests the muscle healing properties of cherries when she touches down with US footballers, the New York Predators. She also chews through some very dark chocolate - could it really be good for our hearts? And finally, spinach - it worked as a superfood for Popeye, but does it really boost our biceps?