Where To Stream Tamron Hall Season 7 Episode 118
Spring Refresh Food & Cooking
- Aired March 23, 2026
- 60 Min
We're breaking down the wellness trends in food taking over social media. Registered dietitian and author Steph Grasso unpacks "fibermaxxing" while whipping up a flavorful chicken tikka masala. She also treats us to a mindful dessert: pistachio gelato. After a prediabetes wake-up call at 35, Javant Benton shares how you can eat good and be healthy with his own wings and cheese fries recipe. Then, "Feel Good Foodie" Yumna Jawad serves up one of her go-to recipes: shrimp tacos with a crisp...