Where To Stream Tom Kerridge's Fresh Start Season 1 Episode 5

For step five of his plan, Tom motivates his gang to up their exercise and eat the right food to fuel their bodies. He starts with his homemade energy bars - fruit and nut-filled flapjacks, the perfect snack for a workout. He takes a tin of them to his local tennis club where he meets up with the Roy Choudhury family. They have a history of heart problems in their family and want to make lifestyle changes to stay healthy but they don't know what sort of exercise they can all do together. Tom...